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Loaded Brats!

Preparing an easy recipe for Loaded Brats. Ingredients: 6 pack of Bratwurst 2 tablespoons avocado oil 3 bell peppers diced 1 onion diced 1 Cup...

We Earned a Free Luxury Vehicle!!

Never could we have imagined earning a FREE LUXURY VEHICLE! Today we brought ours home! Finally decided on a Chevy Z71 Trail Boss! Mark is...

Happy Hump Day

Mark made Everything Bagel and Lox fat bombs tonight on our happy hump day. We did a live stream on the team terry keto...

Keto Oreo Chaffle

When preparing the keto Oreo chaffle, Mark does not like chocolate and he loved it too!? Here’s the recipe so you can try it! If you...

Keto Green Bean Casserole

How to prepare a Keto Green Bean Casserole recipe using healthy ingredients. This is an EASY, healthy remake of the classic side! No one will...

Broccoli Cheese and Sausage Casserole

How to prepare Broccoli Cheese and Sausage Casserole. Ingredients: 20 ounces fresh broccoli florets 16 ounces smoked sausage 5 ounces cream cheese room temperature 1/2 cup mayonnaise 2 cups freshly...

Happy Tuesday

 Hope you all have a happy Tuesday. This is going to be an extremely vulnerable post.  After talking on our live Sunday about my past,...

Best Valentine’s Day candy ever, and it’s keto! ?❤️

  Here’s the recipe! ?? https://www.facebook.com/teamterryketo/videos/2722502607964017/ Calories 107, carbs 2 grams, fiber 1 g, net carbs 1 g, proteins 2 g, fat 10 g.

Transformation Tuesday!! ??

  Mark is down almost 50 pounds and you can see the inches! that’s not even the best part though. Our mood, energy, sleep, EVERYTHING...

Rene’s story

Hello!! My name is Rene’s and I would love to share my story so you can understand my obsession with this product!!  In 2001, I...

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