Let’s prepare keto Enchilada Muffins recipe!
Ingredients:
- 1 1/2 lbs ground beef
- 1 cup cauliflower rice
- 1 cup enchilada sauce
- 1/2 cup egg whites
- 2 1/2 teaspoons taco seasoning
- 1 teaspoon onion powder
- 1 cup shredded cheese
Instructions on how to prepare the Keto Enchilada Muffins:
- Cook cauliflower rice and squeeze all the water out of it.
- Mix all of the ingredients together by hand or with a mixer.
- Spray muffin pan with avocado oil.
- Scoop into muffin pan should make 12 muffins.
- Bake at 375 for 20 minutes, remove from oven, top with more shredded cheese then return to oven for 10 more minutes.
Read on how to prepare keto butterscotch cinnamon cheesecake.
Enjoy!!
Summary
Recipe Name
Keto Enchilada Muffins!
Author Name
Team Terry Keto
Published On
Preparation Time
Cook Time
Total Time
